Alwyn Cosgrove's blog: "Fat burning 101
How do we actually lose fat? What do we mean by fat 'burning'?
Here's a very simple, (dumbed down) explanation of what actually goes on to create a fat loss effect."
Read on....
Sunday, May 04, 2008
Alwyn Cosgrove's blog
Alwyn Cosgrove's blog: "Methods are many, Principles are Few,
Methods may change, Principles never do"
Methods may change, Principles never do"
Monday, March 31, 2008
Long time no post!
It had been a long time since I posted here. I was quite busy the past few months with work. Would resume my logs shortly.
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