Sunday, May 04, 2008

Alwyn Cosgrove's blog

Alwyn Cosgrove's blog: "Fat burning 101
How do we actually lose fat? What do we mean by fat 'burning'?
Here's a very simple, (dumbed down) explanation of what actually goes on to create a fat loss effect."

Read on....

Alwyn Cosgrove's blog

Alwyn Cosgrove's blog: "Methods are many, Principles are Few,
Methods may change, Principles never do"